Apple Pie À La Mode

Ingredients

• 8 oz. water
• 6 oz. liquid egg whites
• 1 sliced apple (peeled and cored)
• 1/4 cup crushed graham crackers
• 2 dashes of ground nutmeg
• 2 dashes of ground cinnamon
• 2 scoops LEAN DESSERT PROTEIN™ Vanilla
• 6 ice cubes

Preparation

Pour water, liquid egg whites and ice cubes in a blender, and then add apple slices, crushed graham crackers, nutmeg, cinnamon and protein. Put lid on blender and blend
on high for 10 to 15 seconds.

Serving & Nutrition Info

• Makes 1 shake
• 62 grams of protein, 51 grams of carbs and 8 grams of fat/serving

Caloric and nutrition values obtained from nutritiondata.com.