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Evolution - it's a term heard over and over again throughout the course of our existence, but do we really understand what it means? More often than not, most adopt a rudimentary definition and view evolution simply as change.
When I take NITRIX® why don't I feel it right away, like with N.O.-XPLODE™? Why does it take several weeks to reach its full potential?
The increasing popularity of Spinning is an interesting phenomenon. Though people have been using stationary bikes for quite some time, the concept of an organized 40-minute interval riding session provides a structure and intensity to this type...
VOLUMAIZE® is an amazing new product, creating the novel N-Training™ (during training) supplement category. Classified as a Hypertrophic Activating Myocellular Expander, VOLUMAIZE® promotes anabolism, anti-catabolism, strength, recovery...
The benefit of a low-carb diet is that blood glucose levels are kept to a minimum, forcing the body to turn to fat stores as a source of energy. This is, of course, provided that enough protein is being consumed to offset the potential...
It is safe to state that the goal of most training sessions, be it weight lifting, conditioning for a sport, running, etc., is to increase muscular endurance, muscular strength or muscle mass.
Weight management is an extremely difficult undertaking that requires regular exercise and a healthy calorie-controlled diet. Dietary supplementation, as part of a well-organized weight management plan, can help contribute to long-term weight control.
This is the story of our friend Mike and the "ghosting" effect of protein, something that will be explained momentarily. Before we get to that though, it's important to note that Mike is actually not his real name.
What are the differences between BSN's three protein products: LEAN DESSERT PROTEIN™, SYNTHA-6™ AND TRUE-MASS®?
All of us have been there, second-guessing the fact that we’ve just dropped over $300 on what we hope to be the ticket to the promised land of physical enhancement.
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